Everyone needs a cheerleader!

A personal cheerleader to encourage us and help us overcome challenges that come our way.

It’s pretty much a guarantee that life is going to get hard, and that’s when we need a cheerleader the most. Someone who believes in us and helps pull out the best in us.

I’ve had a lot of cheerleaders in my life who have helped me, and I want to pay it forward to help others.

So I decided to write a blog about it called, “Your Personal Cheerleader.”

This is a blog about overcoming challenges.

It’s a blog about taking care of ourselves so we can take care of all of the people in our lifves better.

It’s a blog about faith to help us overcome the fears and doubts we have.

My hope is that this blog encourages you, lifts you up and helps you find the inner strength to keep going even when life gets hard.

I’ll be your personal cheerleader to help you rise above the challenges you face.

Shannon Golladay is a former competitive gymnast. She was also a dancer, runner, and a cheerleader who wanted her body back after she had kids. She found herself tired, overweight and wishing she had her body back after her first baby was born. She found a way to not just lose the weight, but also gain energy, and get toned by doing workouts and following simple meal plans at home. In December 2011, she decided to pay it forward and help other former athletes get their bodies back. She loves helping women live life with energy, purpose and drive again!