When all of this is over, who do I want to become?
A healthier, stronger, happier version of myself or… Let’s not talk about the or…
I loved this thought from the Rise up challenge I’m in right now.
We have a choice. We can eat all the junk food, stop exercising, stop cleaning our houses, watch Netflix for hours… OR Rise UP and become an even better person through all of this!
We CAN listen to positive audio books, read, learn a new skill, improve our relationships, and become more physically fit!
Complaining, waiting for something or someone to make everything better, focusing on the negative, worrying and watching the news all day DO NOT HELP!
So, I’m rising up over here! That doesn’t mean I’m perfect and have it all together.That means I’m trying every day to be a little better the next day!
Even if that means I made my bed and didn’t eat anymore red vines (I seriously had way too many yesterday!)! Are you RISING UP and becoming better through all of this?
JOIN OUR MORNING CLUB
Need motivation? Do our Zoom workouts in the morning to start your day off right! Go to www.MorningClubforMoms.com to get an email with the info.
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ABOUT ME – Most importantly, I am a daughter of God. All glory goes to Him. He leads me, encourages me and gives me strength every day.
I have two incredible parents who taught me how to believe anything is possible and serve others. “Oldest in the family” is also my roll to two sisters and two brothers.
Gymnastics was my life growing up training 20 hours a week. I coached gymnastics for about 13 years. I love helping kids believe they can do anything.
Fitness has always been my passion! I love dancing, running, weight lifting and riding my bike.
Marriage came into my life in my late 20’s after I graduated with my bachelor’s degree in Public Relations. I married an incredible man who supports me in all of my goals in life. I worked as a Public Relations Director for 7 1/2 years helping companies get featured on the covers of magazines, in the newspaper, TV and radio.
I loved my career, but I didn’t love sitting all day or leaving our girls with someone else. I found myself tired, overweight and wishing I had my body back after our first baby was born. I tried losing weight on my own, but it was a struggle. I was excited to find some workouts and nutrition plans I could do at home that helped me feel and look better.
I started my online nutrition and fitness business in Dec. 2011. I love paying it forward helping other moms feel and look their best. It has helped me do something I love from home that is rewarding.