Total honesty here….It takes a lot of effort to be positive these days.

❤️ It makes me sad that people are hurting and getting sick.
❤️ My heart breaks for people who have lost their jobs.
❤️ The news makes me feel depressed.
❤️ I’m sad that people aren’t motivated right now.
❤️ Uncertainty is hard!
❤️ I don’t like doing school at home.
❤️ It’s really hard for me to stay home all day.And, the list goes on, right??

With all that happening, it is hard to be positive, but you know what, it’s still possible to be positive.It’s still possible to set goals and reach them. It’s still possible to be a helper and help others when we feel helpless. It’s still possible to eat healthy, exercise and listen to POSITIVE things.

Life is still moving forward even in these difficult times. We can do hard things. We can rise up in our challenges.

P.S. – I am grateful I could go running outside today! I had to do a jump after!🎉🎉

JOIN OUR MORNING CLUB
Need motivation? Do our Zoom workouts in the morning to start your day off right! Go to www.MorningClubforMoms.com to get an email with the info.

ABOUT ME – Most importantly, I am a daughter of God. All glory goes to Him. He leads me, encourages me and gives me strength every day.

I have two incredible parents who taught me how to believe anything is possible and serve others. “Oldest in the family” is also my roll to two sisters and two brothers.

Gymnastics was my life growing up training 20 hours a week. I coached gymnastics for about 13 years. I love helping kids believe they can do anything.

Fitness has always been my passion! I love dancing, running, weight lifting and riding my bike.

Marriage came into my life in my late 20’s after I graduated with my bachelor’s degree in Public Relations. I married an incredible man who supports me in all of my goals in life. I worked as a Public Relations Director for 7 1/2 years helping companies get featured on the covers of magazines, in the newspaper, TV and radio.

I loved my career, but I didn’t love sitting all day or leaving our girls with someone else. I found myself tired, overweight and wishing I had my body back after our first baby was born. I tried losing weight on my own, but it was a struggle. I was excited to find some workouts and nutrition plans I could do at home that helped me feel and look better.

I started my online nutrition and fitness business in Dec. 2011. I love paying it forward helping other moms feel and look their best. It has helped me do something I love from home that is rewarding.