Feel the Fear and do it Anyway

Feel the fear and do it anyway! That’s what I was thinking when I tried this handstand on the paddle board tonight here in Florida!

I knew I could do this handstand on the ground so why not try it on a paddle board?

The only thing in my way was fear!

What’s the worst that could happen? I could fall in the lake?

Well, I DID fall in the lake trying!

But, you know what? I’m Ok! And it was awesome trying something that got me out of my comfort zone!

I feel amazing actually!

Somewhere along the way when I became an adult I lost part of my adventurous side and became more fearful and worried to try new things!

I used to be fearless and full of faith!

Yes, I think it’s good to be smart, but why not try new things?

Why not have a little more FAITH instead of fear?

Shannon Golladay is a former competitive gymnast. She was also a dancer, runner, and a cheerleader who wanted her body back after she had kids. She found herself tired, overweight and wishing she had her body back after her first baby was born. She found a way to not just lose the weight, but also gain energy, and get toned by doing workouts and following simple meal plans at home. In December 2011, she decided to pay it forward and help other former athletes get their bodies back. She loves helping women live life with energy, purpose and drive again!