Who says you Can’t Have abs?

Who says you Can’t Have abs?

by | Sep 25, 2018 | Transformations

Who says you can’t have abs after having babies??😊 This is a picture of me this morning! I feel awesome after our 8 week workout and nutrition program! I was skeptical since I was working out LESS than I normally do, but it actually worked better than working out...
Never Stop Practicing

Never Stop Practicing

by | Sep 25, 2018 | A Day in the Life

Once a gymnast, always a gymnast! When I lived in Wales, a lady told me to never stop practicing my gymnastics skills!  🌸 I was in my 20’s, and she was in her 30’s at the time. Lol! I thought she was a little old to be doing gymnastics!  😊 Now I think 30’s are young!!...
Feel the Fear and do it Anyway

Feel the Fear and do it Anyway

by | Sep 25, 2018 | A Day in the Life

Feel the fear and do it anyway! That’s what I was thinking when I tried this handstand on the paddle board tonight here in Florida! I knew I could do this handstand on the ground so why not try it on a paddle board? The only thing in my way was fear! What’s the worst...
Going from Somebody to Nobody

Going from Somebody to Nobody

by | Sep 25, 2018 | A Day in the Life

I went from feeling like a “somebody” to feeling like a “nobody” when we moved into our house in California 3 years ago. This is a picture of me when I lived in Arizona, and I was at my best. I felt amazing inside and out. People commented about how good Arizona was...