by shannongolladay | Jul 15, 2019 | Uncategorized
She said she wasn’t a runner. She could barely run 3 miles the first time we went running last year, but she did it anyway. She kept getting back up again. She kept running even when it was hard. She showed up when it wasn’t convenient. Then she ran a 5K....
by shannongolladay | Nov 9, 2018 | How Coaching Helped our Family
I wanted to make a difference. I wanted to help moms believe they could get back in shape after having their babies, and find themselves again. I found myself stuck in a body that didn’t feel like my own after our first baby was born. When I saw 199 lbs. on the...
by shannongolladay | Oct 31, 2018 | FAITH
Moroni 7:45 “And charity suffereth long, and is kind, and envieth not, and is not puffed up, seeketh not her own, is not easily provoked, thinketh no evil, and rejoiceth not in iniquity but rejoiceth in the truth, beareth all things, believeth all things, hopeth...
by shannongolladay | Oct 29, 2018 | FAITH
You are stronger than you think! You CAN get through any struggle or trial you may face. I believe we aren’t given anything we can’t handle. It may push us to the limits, but we CAN get through it, and it will make us stronger because of it. Life is meant...
by shannongolladay | Oct 24, 2018 | A Day in the Life
Just over six years ago, we moved our family from Utah to Arizona. We have grown so much since then. It feels like a whole other life living in Utah. We moved to Arizona so my husband could start his MBA. I was excited for my husband to pursue his dream, but I was sad...